Excessive internet use can lead to addiction, negatively impacting daily life, work, and relationships. Our program helps individuals regain control over their digital habits. Treatment includes:

• Screen Time Management Plans: Helping individuals set healthy boundaries.
• Cognitive Behavioral Therapy: Addressing underlying causes of excessive internet use.
• Social Skills Training: Encouraging real-world interactions and relationships.
• Alternative Activities: Engaging patients in hobbies and physical activities to replace excessive screen time.